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X-WR-CALDESC:Events for Lou &amp; Rajhas
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DTSTART;TZID=Europe/Paris:20210520T140000
DTEND;TZID=Europe/Paris:20210523T170000
DTSTAMP:20260912T235039
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UID:1287-1621519200-1621789200@www.louandrajhas.com
SUMMARY:Stage du 20 au 23 mai
DESCRIPTION:Un long week-end pour vivre en yoga ensemble du 20 au 23 mai 2021 à la Kambrousse. \nhttps://www.louandrajhas.com/stage-du-20-au-23-mai/
URL:https://www.louandrajhas.com/event/stage-du-20-au-23-mai/
LOCATION:La Kambrousse\, France
ATTACH;FMTTYPE=image/jpeg:https://www.louandrajhas.com/wp-content/uploads/2021/02/La-kambrousse05.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20210506T140000
DTEND;TZID=Europe/Paris:20210509T170000
DTSTAMP:20260912T235039
CREATED:20210426T130234Z
LAST-MODIFIED:20210426T130352Z
UID:1282-1620309600-1620579600@www.louandrajhas.com
SUMMARY:Week-end à la Kambrousse
DESCRIPTION:Un long week-end pour vivre en yoga ensemble du 6 au 9 mai 2021 à la Kambrousse. \nhttps://www.louandrajhas.com/week-end-a-la-kambrousse/
URL:https://www.louandrajhas.com/event/week-end-a-la-kambrousse/
LOCATION:La Kambrousse\, France
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20210402T140000
DTEND;TZID=Europe/Paris:20210408T140000
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LAST-MODIFIED:20210202T175958Z
UID:1056-1617372000-1617890400@www.louandrajhas.com
SUMMARY:Stage à la Kambrousse
DESCRIPTION:For more information\, click here
URL:https://www.louandrajhas.com/event/stage-a-la-kambrousse/
LOCATION:La Kambrousse\, France
ATTACH;FMTTYPE=image/jpeg:https://www.louandrajhas.com/wp-content/uploads/2021/02/Stage-workshop-kambrousse-lou-and-rajhas.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20210320T150000
DTEND;TZID=Europe/Paris:20210320T173000
DTSTAMP:20260912T235039
CREATED:20210220T113441Z
LAST-MODIFIED:20210220T114155Z
UID:1099-1616252400-1616261400@www.louandrajhas.com
SUMMARY:Workshop with Lou – Backward Extensions
DESCRIPTION:***Online Workshop taught in English only*** \nBooking through Studio Yoga Madison\n \n\n\nONLINE WORKSHOP – Backward Extensions – Through Our Well Rooted Legs & Shoulder Openers. \nwith Lou Rajhas Iyengar\n\nSaturday\, March 20\, 2021 \nFrom: 3:00 p.m. – 5:30 p.m. (Paris time)\n\n$35 (SY Memb $30)\n\nRegister Now\n\nThe recording of the class will be available for the students for 10 days. Zoom link will be emailed 1 hour before class.**\n\n\n\nThrough “oiling up” our shoulders we may access our thoracic spine more effectively. When we have better access to our upper back we can also be more considerate towards our often vulnerable lower back and neck.\n\nOur earthly and well-rooted legs will also provide us with the intelligent support we need for healthy backward extensions. Even if “backbends” are difficult for you\, even if you don’t really like doing them\, and even if you have a “difficult “ or “injured” body I invite you to share your practice with me so that we may find a “new way” together. At the end of the day\, it’s not really about the backward extensions\, but rather about our discovery of ourselves.
URL:https://www.louandrajhas.com/event/workshop-with-lou-backward-extensions/
LOCATION:Online – via Studio Yoga Madion
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.louandrajhas.com/wp-content/uploads/2021/02/Online-workshop-lou-nyc.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20210227T153000
DTEND;TZID=Europe/Paris:20210227T180000
DTSTAMP:20260912T235039
CREATED:20210202T173328Z
LAST-MODIFIED:20210204T083003Z
UID:1046-1614439800-1614448800@www.louandrajhas.com
SUMMARY:Workshop with Lou - Asana as a Meditation to Quiet the Mind
DESCRIPTION:***Workshop taught in English only*** \n Booking via Samamkaya Backcare\n$45 early-bird*/$50 in advance/$60 day-of\n*early bird if registered by February 15 \nIn this workshop\, Lou will present a sequence of familiar poses to help us quiet the brain. Participants will approach the poses with a quiet mind and stay in the poses for a longer period of time\, observing silence.  Connection with the breath will help each student settle into awareness of their Self.  In other words\, you will “do the pose” less to better explore “being in the pose”. \nWith the help of props\, appropriate support will be offered by the instructor to students of all levels;  taking care of the body so one may go beyond it. \nLou will help you shift your focus in your practice from trying to achieve something with your yoga to connection and being. \n“To me\, this practice is about getting to know yourself better.  Through the Asanas and Pranayamas\, we become more sensitive beings and get to discover the different layers of who we are\, which in turn tunes us to the bigger picture that is Yoga.  What started as a physical discipline\, has become the path through which I am continually finding emotional stability\, self acceptance\, and a greater connection to my surroundings.”  — Lou Rajhas Iyengar
URL:https://www.louandrajhas.com/event/workshop-lou-asana-as-a-meditation-to-quiet-the-mind/
LOCATION:Samamkaya Backcare – Online
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.louandrajhas.com/wp-content/uploads/2021/02/Online-workshop-lou.jpg
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BEGIN:VEVENT
DTSTART;TZID=Europe/Paris:20201220T100000
DTEND;TZID=Europe/Paris:20201220T120000
DTSTAMP:20260912T235039
CREATED:20201214T141820Z
LAST-MODIFIED:20201214T150518Z
UID:581-1608458400-1608465600@www.louandrajhas.com
SUMMARY:Atelier - Online workshop w/ Rajhas
DESCRIPTION:Atelier en ligne de 2h pour pratiquer ensemble avant les fêtes – \nInscription par SMS et paiement par virement
URL:https://www.louandrajhas.com/event/online-workshop-rajhas/
LOCATION:on Zoom
CATEGORIES:Online
ATTACH;FMTTYPE=image/jpeg:https://www.louandrajhas.com/wp-content/uploads/2020/12/Online-workshop-rajhas.jpg
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