Everything in Prakriti consists of three gunas (qualities). In western understanding this is close to “energy”. These three qualities are present in all objects to varying degrees. One quality is […]
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7 body parts to know in Sanskrit to memorize the names of yoga postures
Posture names are sometimes difficult to remember for a beginner. By learning a few basic Sanskrit words, one can easily decipher the names of the most common asanas and thus […]
How Yoga brings transformative quality to everyday living
The entire universe can be divided into 2 main categories: Prakriti and Purusha. Prakriti is matter + energy. Prakriti is limited by time, space and form. Prakriti functions on cause […]
8 Sanskrit words to know, to understand the names of yoga postures
Posture names are sometimes difficult to remember for a beginner. By learning a few basic Sanskrit words, one can easily decipher the names of the most common asanas and thus […]
The Iyengar Yoga Association of Greater New York “Yogathon” – 2022 edition
Every year the Iyengar Yoga Association of Greater New York holds a “Yogathon” in order to raise money to support the community of teachers and students who are part of […]