The Iyengar Yoga Association of Greater New York “Yogathon” – 2022 edition

Every year the Iyengar Yoga Association of Greater New York holds a “Yogathon” in order to raise money to support the community of teachers and students who are part of…

Action, knowledge, love – Karma, Jñāna and Bhakti – Tapas, Svādhyāya and Ishvarapranidhāna

Yoga has three facets to it. A tripod, in which even if one limb is removed, it creates an imbalance ultimately leading to a fall. These three faces are presented…

On Suffering and Pain

Once a woman came to Gautama Buddha and told him that she had just lost her husband and that she needed help from him to get rid of the pain…

On Will-power

We usually consider success to be the fulfilment of our desires. Yet when a desire is fulfilled there are more desires. We construe this self-satisfaction to be success and we…

The experience of Stillness

Each thought uses energy. It is said that 70 percent of the thoughts that we have during the day are about things that we cannot control or change. It is…